1:1’s (Virtual)
With my 1:1 clients, we create a plan that’s personalized to their lifestyle, goals, and comfort levels. My approach is equal parts results-driven, holistic and self-compassionate.

Even Better
On my weekly Substack, I share the inner circle stuff that I discuss with my clients and groupchats—the things that actually work, the tiny shifts that actually motivate. Tools to keep showing up for ourselves consistently, and make taking good care doable and fun. Because we do it together.

Every Monday, you’ll have these nuggets as a paying subscriber, curated with love and care:
・recipes of the week
・a mindset reset
・inspiring client meals/inspo
・stuff I’m genuinely obsessed with

1:1’s (Virtual)
With my 1:1 clients, we create a plan that’s personalized to their lifestyle, goals, and comfort levels. My approach is equal parts results-driven, holistic and self-compassionate.

Even Better
On my weekly Substack, I share the inner circle stuff that I discuss with my clients and groupchats—the things that actually work, the tiny shifts that actually motivate. Tools to keep showing up for ourselves consistently, and make taking good care doable and fun. Because we do it together.

Every Monday, you’ll have these nuggets as a paying subscriber, curated with love and care:
・recipes of the week
・a mindset reset
・inspiring client meals/inspo
・stuff I’m genuinely obsessed with

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