On EVEN BETTER, I share the inner circle stuff I discuss with my clients and group chats—the things that actually work, and the tiny shifts that actually motivate. Tools to help us keep showing up for ourselves consistently, and make taking good care doable and fun. The meals I make and eat on repeat, and things I recommend and obsess over (in a healthy way), client meal inspo and a bunch more. It’s vulnerable and stripped down because we do it together. :)

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