Shira Barlow, M.S. RD
AboutEven BetterContact

On EVEN BETTER, I share the inner circle stuff I discuss with my clients and group chats—the things that actually work, and the tiny shifts that actually motivate. Tools to help us keep showing up for ourselves consistently, and make taking good care doable and fun. The meals I make and eat on repeat, and things I recommend and obsess over (in a healthy way), client meal inspo and a bunch more. It’s vulnerable and stripped down because we do it together. :)

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01Client inspo master list02Capsule Collections aren’t just for the Fashion girlies03Unspoken health flex: being discerning af with your time04Flirting is vitamins05EVEN BETTER WITH: Kyle Miller06Future self signaling to summon consistency07I've been craving sugar extra lately08Supermodel snacks09EVEN BETTER WITH: Kirsty Godso10Oral health, the forgotten microbiome11Eating with main character energy12My wellness-y trip essentials13Too full to f...14EVEN BETTER WITH: Erica Chidi15Sometimes I look preg16Protein roadies, ftw!!!17Ridiculously healthy hair18EVEN BETTER WITH: Kerrilynn Pamer19Almost 40, here’s how i’m leveling up20Romanticizing routine to lock in for fall21Sober 4 my cells