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About Shira

Shira Lenchewski, M.S., R.D., is a registered dietitian and a nationally recognized nutrition expert. She is the resident nutritionist at goop and has been featured in magazines such as Glamour, Seventeen, O The Oprah Magazineand Bon Appétit, and on sites like Refinery29, Lenny Letter, Man Repeller, Well+GOOD, and POPSUGAR Fitness, among others. After completing her master’s degree in clinical nutrition at New York University and her dietetic residency at the Mount Sinai Medical Center in New York City, Shira started her private practice. But she ditched the white lab coat to focus on helping clients untangle their complex relationships with food, so they can make conscious eating choices that serve their get-healthy goals, while still enjoying delicious food in the process. 


KIT on IG @Shira_RD